Power & Quickness is a digital mini-course focused on developing explosive movement, faster reactions, and controlled power for hitters. The course teaches simple, effective drills designed to improve bat speed, body sequencing, coordination, and balance. These drills help athletes train quick, efficient movements and translate them into consistent power. Suitable for youth through advanced players and can be used in cages, on the field, or at home.
Step-by-step power & quickness training you can use immediately
Proven drills to increase bat speed and consistency
Game-ready routines used by serious hitters at every level